Small Term Benefits
The dangers of smoking cigarettes are typically measured in the long term, but you’ll find yourself feeling far better within days after quitting smoking. There is no safe amount of cigarette smoke that can be inhaled-the chemicals reach your lungs every time you take a breath and carry toxins around your bloodstream. Your body will begin to heal itself 20 minutes after your last cigarette, with nicotine leaving the system within 2 or 3 days. The immediate benefits differ from person to person; however, studies show that most of them feel fresher and more energetic even only hours after their first day without cigarettes!
Save Your Friends and Family
You might think it’s just about you, but smoking has an impact on others around you. Secondhand smoking is the kind of smoke that comes out when you exhale, plus the smoke which is created by the lit end of a cigarette. This isn’t pleasant; in fact, it can be deadly- more than 80% of secondhand smoke is invisible and odourless! That means no matter how careful you’re being, your family and friends still breathe in harmful chemicals – over 4000 different ones. By quitting this habit yourself or with their help (if they’re feeling neglected), inputting them will allow them to protect themselves from all these effects while also protecting those close to them!
Smoking is one of the biggest causes of death and illness in the UAE. Every year around 3,000 people die from smoking worldwide. This statistic should make anyone think twice before lighting up! Smoking increases your risk to develop more than 50 serious health conditions including heart disease, strokes, heart attack, lung cancer, throat cancer, chronic pulmonary disease, and many more.
Long Time Rewards
Smoking can shorten your life! Smokers who quit before the age of 40 lower their chance of dying too early from smoking-related diseases by about 90%. Those who quit by age 45–54 reduce their chances of dying too early by two thirds. You have control over your health when you decide to stop and stay smoke-free! Over time, you’ll greatly decrease your risk for death from lung cancer and other diseases. When you stop, it’s also possible that smokers around will follow suit with quitting as well because they see how much healthier a life without cigarettes is possible. Setting a good example while being kind to friends and family are just some reasons why one should consider ceasing this habit once in his or her lifetime if he/she hasn’t already done so, yet.
Better and Safer Vaping Products
In recent years, many people have been switching from tobacco to vaping. Vaping is a great middle option that is at least 95% safer than smoking (Public Health England, 2015) and offers exciting flavours of e-liquid with nicotine strengths and different types of electronic cigarettes. E-juices are made from Vegetable Glycerine and Propylene Glycol which do not produce harmful chemicals, so no secondhand smoke or serious health problems in the future!
Vape Dubai provides premium quality e-liquids and devices from award-winning vape brands as well as expert advice and support on how to quit smoking.
READ OUR NEW BLOG: What are vape pens? Can we buy a vape pen in Dubai?